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Sleep is natural. But that doesn't mean it comes naturally. In fact, more than 1/3 of people report having sleep difficulties. Glow Sleep Services works collaboratively with individuals and families to improve sleep, using a systems approach to identify the factors contributing to disrupted sleep. Julia works very closely with a team comprised of a neuropsychiatrist, child psychiatrist, neurologist and respirologist, which allows for further consultations and recommendations for further assessment and treatment if necessary. 




Contact your healthcare benefits provider to see if you have coverage for counselling services from a registered social worker. Coverage for social work services is often provided through private extended health insurance plans, workplace benefits, or employee assistance plans.

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Julia Glowinski, MSW, RSW
Director & Clinician

Julia Glowinski is a registered social worker, specializing in sleep. She earned an Honors Specialization undergraduate degree in Psychology and a major in Art History at Western University. Julia completed a Master of Social Work at York University and earned a Certificate in Applied Mindfulness Meditation from the University of Toronto.

After spending 8 years working in the Crisis Service at Youthdale Treatment Centres, Julia learned the strong connection between sleep and mental health. Julia also experienced the overwhelm and impact of sleep deprivation as a new mom,. and its effect on every aspect of our lives. These experiences led her to dedicate her social work practice to the area of sleep, as a Certified Infant and Child Sleep Consultant and a clinician specializing in Cognitive Behavioural Therapy for Insomnia (CBT-I). 


Julia is passionate about working with people of all ages to improve their sleep. She has extensive experience working with clients with complex mental health and behavioural issues, as well as providing individual and group therapy in sleep, mindfulness and life skills. 


  • Ontario College of Social Workers & Social Service Workers

  • Ontario Association of Social Workers

  • Certified Infant and Toddler Sleep Consultant

  • Cognitive Behavioural Therapy for Insomnia Certificate

Janany Jayanthikumar, MSW, RSW

Janany completed an honors degree in Psychology from York University and carried on to complete her Masters of Social Work from the University of Toronto. She specialized in health and mental health and has diversified experience working in clinical and academic settings. 

As a clinical social worker and therapist, Janany has extensive knowledge utilizing evidence-based practices as well as training other practitioners in the field. Additionally, she teaches at the Factor Inwentash Faculty of Social Work at the University of Toronto. Her areas of expertise include Cognitive Behavioural Therapy, Attachment Therapy, Acceptance and Commitment Therapy, and Trauma Therapy. 

After recognizing the link between maternal mental health and sleep, Janany became profoundly interested in assisting parents with their children’s sleep. She has seen the benefits of sleep for the entire family and looks forward to working with you and your family.



  • Ontario College of Social Workers & Social Service Workers

  • Ontario Association of Social Workers

  • Advanced Attachment Certificate (Sick Kids Centre for Community Mental Health

  • Trauma Counselling Certificate (Sick Kids Centre for Community Mental Health)

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