FREQUENTLY ASKED QUESTIONS

MY CHILD HAS SPECIFIC SENSORY NEEDS AND COMPLEX MENTAL HEALTH ISSUES. ARE YOU EXPERIENCED IN THIS AREA? 

Julia spent 8 years working with youth on two Adolescent Psychiatric Crisis Units and has extensive experience with individuals with complex mental health and behavioural issues. She utilizes a collaborative approach in her practice, ensuring that an individualized plan is established, according to each client's specific needs. She also implements into her work mindfulness and relaxation strategies. Julia regularly consults with child and adult psychiatrists, specializing in sleep, and refers to sleep centres for further assessment and sleep studies when appropriate. 

IS IT POSSIBLE THAT I MISSED THE TIME FRAME FOR TEACHING MY CHILD TO SLEEP? SHOULD I WAIT IT OUT AND HOPE THEY GROW OUT OF IT?

Absolutely not! Many people worry that they have waited too long to address their child's sleep issues or that bad habits can't be broken. It's never too late! Any negative sleep habit can be broken, most successfully by uncovering the root cause of the sleep difficulties, by ensuring that healthy sleep foundations are established and by replacing negative sleep habits with positive ones.

HOW CAN I TELL IF THIS WOULD BE A GOOD FIT FOR ME? 

Glow Sleep Services offers a free 15-minute phone consultation to discuss your presenting sleep difficulties and to address any questions you may have. Services are completely confidential, as are free consultations. 

Julia Glowinski, MSW, RSW

Toronto, Ontario

julia@glowsleep.ca

647.830.4400

©2018 by Glow Sleep Services.